ANZ HOT SHOTS
5-9 year olds: Introduction into tennis – (TUESDAYS 4-4:30, 4:30-5) and THURSDAYS (4:45-5:15)
ANZ Tennis Hot Shots is fun, social and active. And it’s the easiest way for kids aged 9 and under to learn how to play tennis. The courts and racquets are smaller, the balls don’t bounce as high so they’re easier to hit and kids love it.
CARDIO TENNIS
THURSDAYS (7:30-8:30PM)
Cardio Tennis is a tennis workout program catering to all fitness levels. Bringing together a variety of cardio workouts, a range of fun tennis drills, all to a high-energy soundtrack. The program is focused on leading a healthy, fun and active lifestyle.
Who is Cardio Tennis for?
Everybody! Every Cardio Tennis session is open to players of all ages and abilities.
How long does a Cardio Tennis session last?
Each session ranges between 45 – 60 minutes depending on the session you book into.
Do I need to be good at tennis to play?
No. The best thing about Cardio Tennis is that you do not have to be good at tennis to get involved. In fact, it doesn’t matter if you’ve never played before.
Your coach is trained to mix up the activities to cater for all skill and fitness levels, so while it’s a great for beginners, more experienced tennis players will also have a great time.
SQUAD TRAINING TEENAGE SQUAD(TUESDAY 6-7:30PM) JUNIOUR SQUAD(FRIDAY 6-7PM)
Our squad training is for competition players wanting to take there game to the next level. The squads are comprised of physical, tactical, mental, technical and match play training (both on and off the court)
GROUP COACHING (ALL WEEKNIGHTS)
Our group coaching program uses hard tennis balls on a full size tennis court. Our goal is to help children make the progression into junior competition. We will spend time on developing and improving stroke production but have an emphasis on point play, court positioning and strategy.
PRIVATE & SEMI PRIVATE TENNIS LESSONS
Duration Price for 1 person Price for 2 people
1 Hour $95.00 $50.00
45 mins $75.00 $40.00
30mins $50.00 $30.00